music on the mac

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A few months ago I purchased a PowerBook G4. It is working out great, and I am completely satisfied with the performance of my new mac. I am trying to determine whether or not I should look into installing a file sharing program in order to download music. On my old PC, I used LimeWire/Kazaa, and by the time I was done with the PC, it was loaded with viruses. My questions are: Is it safe to download music from those kind of file sharing programs onto my mac? And-- what program is recommended?